A bite-sized workshop for those who want to know more about and practice some practical tools for their birth space. This workshop will help increase your confidence for both those who are preparing to birth and those who are preparing to support birth.  

We will explore and practice the following:  Working with your nervous system, helpful hormone encouragement activities, rebozo, acupressure, positional, breathing and visualisation techniques. I am also open to special requests so please get in touch.  

There will be no cost to attend the workshop, if you would like to contribute after participating, you will be sent a short feedback link.

Light (but yummy) refreshments will be provided during our time together – I will do my best to accommodate any dietary restrictions.

I am looking forward to working with you and your birth companion, bringing along your birth companion (whoever they are) is an essential part of this process!

There will be a limited number of spaces due to cozy venue space (1 space = 2 spots one for you and one for your birth companion). So, if you would like to come along please make sure you register by filling out this form: https://form.jotform.com/241207081011842